Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031506319228 · Data last verified:
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Common questions
How many calories are in Natural Prosciutto?
Natural Prosciutto by Dietz & Watson has 214 kcal per 100 g.
How much protein is in Natural Prosciutto?
Natural Prosciutto contains 8 g of protein per 100 g.
Is Natural Prosciutto keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural Prosciutto high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Why does Natural Prosciutto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Natural Prosciutto is 100 calories?
About 47 g of Natural Prosciutto equals 100 kcal.
Is Natural Prosciutto high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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