Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897047000031 · Data last verified:
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Common questions
How many calories are in Moreninha De Rio?
Moreninha De Rio by moreninha do Rio has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.
How much protein is in Moreninha De Rio?
Moreninha De Rio contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.
Is Moreninha De Rio a good source of protein?
Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Moreninha De Rio high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Moreninha De Rio a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Moreninha De Rio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (55 g), saturated fat (3.5 g); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band D.
How much Moreninha De Rio is 100 calories?
About 20 g of Moreninha De Rio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Moreninha De Rio high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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