Batata Palha Extra Fina

Batata Palha Extra Fina by Divina mesa has 476 kcal per 100 g. One serving (25 g) is about 119 kcal.

Batata Palha Extra Fina contains 6.8 g of protein per 100 g — about 1.7 g per 25 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (11 g), sodium (440 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 21 g of Batata Palha Extra Fina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.