Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210045365 · Data last verified:
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Common questions
How many calories are in Mexican Style Corn & Rice Salad?
Mexican Style Corn & Rice Salad by Waitrose has 98 kcal per 100 g.
How much protein is in Mexican Style Corn & Rice Salad?
Mexican Style Corn & Rice Salad contains 3.8 g of protein per 100 g.
Is Mexican Style Corn & Rice Salad a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mexican Style Corn & Rice Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Mexican Style Corn & Rice Salad is 100 calories?
About 102 g of Mexican Style Corn & Rice Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mexican Style Corn & Rice Salad high in sugar or fat?
Per 100 g it has 5.4 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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