Other · Nutrition facts

Mais Souffle

by Imperial Popcorn

500 kcal per 100 g, with 8 g protein, 52 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 6.25 tasses (50 g)
Good proteinCalorie denseHigh fiber
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Mais SouffleNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
52 g
Carbs
41% of calories
30 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium940mg41% DV
Potassium200mg4% DV
Calcium20mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0622341011516 · Data last verified:

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0622341011516

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Common questions

How many calories are in Mais Souffle?

Mais Souffle by Imperial Popcorn has 500 kcal per 100 g. One serving (50 g) is about 250 kcal.

How much protein is in Mais Souffle?

Mais Souffle contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Mais Souffle low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Mais Souffle high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Is Mais Souffle a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mais Souffle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (940 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

How much Mais Souffle is 100 calories?

About 20 g of Mais Souffle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mais Souffle high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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