Love Crunch Organic Protein Dark Chocolate Almond Butter Granola

Love Crunch Organic Protein Dark Chocolate Almond Butter Granola by Nature's Path Organic has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.

Love Crunch Organic Protein Dark Chocolate Almond Butter Granola contains 16.7 g of protein per 100 g — about 10 g per 60 g serving.

Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (25 g), sodium (400 mg); points in favor come from fiber (6.7 g), protein (16.7 g). Overall that places it in band C.

About 21 g of Love Crunch Organic Protein Dark Chocolate Almond Butter Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.