Sweets · Nutrition facts

Peanut Butter Cookie

474 kcal per 100 g, with 13.2 g protein, 55.3 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Peanut Butter CookieNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
13.2 g
Protein
11% of calories
55.3 g
Carbs
45% of calories
23.7 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar28.9g
Saturated fat5.3g26% DV
Sodium315.8mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483010085 · Data last verified:

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0061483010085

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Common questions

How many calories are in Peanut Butter Cookie?

Peanut Butter Cookie has 474 kcal per 100 g.

How much protein is in Peanut Butter Cookie?

Peanut Butter Cookie contains 13.2 g of protein per 100 g.

Is Peanut Butter Cookie a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Peanut Butter Cookie high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Peanut Butter Cookie high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Peanut Butter Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (28.9 g), saturated fat (5.3 g); points in favor come from protein (13.2 g). Overall that places it in band D.

How much Peanut Butter Cookie is 100 calories?

About 21 g of Peanut Butter Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Cookie high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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