Sweets · Nutrition facts

Compliments Brownie

460 kcal per 100 g, with 6 g protein, 54 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Compliments BrownieNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
54 g
Carbs
47% of calories
24 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar36g
Saturated fat6g30% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820135784 · Data last verified:

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0068820135784

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Common questions

How many calories are in Compliments Brownie?

Compliments Brownie by Compliments has 460 kcal per 100 g.

How much protein is in Compliments Brownie?

Compliments Brownie contains 6 g of protein per 100 g.

Is Compliments Brownie high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Compliments Brownie high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Compliments Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (36 g), saturated fat (6 g). Overall that places it in band D.

How much Compliments Brownie is 100 calories?

About 22 g of Compliments Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Compliments Brownie high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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