Other · Nutrition facts

Linseneintopf Vegetarisch

69 kcal per 100 g, with 3.6 g protein, 11 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 400 g
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Linseneintopf VegetarischNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
22% of calories
11 g
Carbs
66% of calories
0.9 g
Fat
12% of calories
Macro split
Protein 22%Carbs 66%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium134.1mg3% DV
Calcium16.5mg1% DV
Iron0.6mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300104011 · Data last verified:

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4037300104011

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Common questions

How many calories are in Linseneintopf Vegetarisch?

Linseneintopf Vegetarisch by Erasco has 69 kcal per 100 g. One serving (400 g) is about 276 kcal.

How much protein is in Linseneintopf Vegetarisch?

Linseneintopf Vegetarisch contains 3.6 g of protein per 100 g — about 14.4 g per 400 g serving.

Is Linseneintopf Vegetarisch low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Linseneintopf Vegetarisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Linseneintopf Vegetarisch is 100 calories?

About 145 g of Linseneintopf Vegetarisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Linseneintopf Vegetarisch high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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