Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4037300108392 · Data last verified:
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Common questions
How many calories are in Spätzle Topf Mit Linsen?
Spätzle Topf Mit Linsen by Erasco has 55 kcal per 100 g. One serving (400 g) is about 220 kcal.
How much protein is in Spätzle Topf Mit Linsen?
Spätzle Topf Mit Linsen contains 3.1 g of protein per 100 g — about 12.4 g per 400 g serving.
Is Spätzle Topf Mit Linsen low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.
Why does Spätzle Topf Mit Linsen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spätzle Topf Mit Linsen is 100 calories?
About 182 g of Spätzle Topf Mit Linsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spätzle Topf Mit Linsen high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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