Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0695937698217 · Data last verified:
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Common questions
How many calories are in Jujube Date?
Jujube Date by Nest Lady has 112 kcal per 100 g. One serving (30 g) is about 34 kcal.
How much protein is in Jujube Date?
Jujube Date contains 50 g of protein per 100 g — about 15 g per 30 g serving.
Is Jujube Date a good source of protein?
Yes — 50 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Jujube Date low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Jujube Date high in sodium?
Yes — 875 mg of sodium per 100 g, about 38% of the daily value.
Is Jujube Date a good source of fiber?
It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.
Why does Jujube Date have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (875 mg); points in favor come from fiber (50 g), protein (50 g). Overall that places it in band B.
How much Jujube Date is 100 calories?
About 89 g of Jujube Date equals 100 kcal.
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