Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21828591 · Data last verified:
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Common questions
How many calories are in Thunfisch Tomate?
Thunfisch Tomate by Penny has 78 kcal per 100 g.
How much protein is in Thunfisch Tomate?
Thunfisch Tomate contains 12.9 g of protein per 100 g.
Is Thunfisch Tomate a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Thunfisch Tomate keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thunfisch Tomate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from protein (12.9 g). Overall that places it in band A.
How much Thunfisch Tomate is 100 calories?
About 128 g of Thunfisch Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thunfisch Tomate a good source of potassium?
It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thunfisch Tomate high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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