Other · Nutrition facts

Miettes De Morue Salée

85 kcal per 100 g, with 21 g protein, 8 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Miettes De Morue SaléeNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
21 g
Protein
67% of calories
8 g
Carbs
26% of calories
1 g
Fat
7% of calories
Macro split
Protein 67%Carbs 26%Fat 7%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol43.8mg15% DV
Sodium208mg9% DV
Potassium356.1mg8% DV
Calcium4.5mg0% DV
Iron0.5mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700068142885 · Data last verified:

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3700068142885

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Common questions

How many calories are in Miettes De Morue Salée?

Miettes De Morue Salée by Pescador, Pescafor has 85 kcal per 100 g.

How much protein is in Miettes De Morue Salée?

Miettes De Morue Salée contains 21 g of protein per 100 g.

Is Miettes De Morue Salée a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Miettes De Morue Salée low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Miettes De Morue Salée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Miettes De Morue Salée is 100 calories?

About 118 g of Miettes De Morue Salée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Miettes De Morue Salée a good source of potassium?

It is a moderate source: 356.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Miettes De Morue Salée high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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