Meat · Nutrition facts

Jambon Cuit En Chiffonnade

124 kcal per 100 g, with 21 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Cuit En ChiffonnadeNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
68% of calories
1 g
Carbs
3% of calories
4 g
Fat
29% of calories
Macro split
Protein 68%Carbs 3%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol74.5mg25% DV
Sodium800mg35% DV
Potassium361.4mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059070741735 · Data last verified:

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8059070741735

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Common questions

How many calories are in Jambon Cuit En Chiffonnade?

Jambon Cuit En Chiffonnade by L'Italie de la Charcuterie has 124 kcal per 100 g.

How much protein is in Jambon Cuit En Chiffonnade?

Jambon Cuit En Chiffonnade contains 21 g of protein per 100 g.

Is Jambon Cuit En Chiffonnade a good source of protein?

Yes — 21 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Jambon Cuit En Chiffonnade keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit En Chiffonnade high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Cuit En Chiffonnade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit En Chiffonnade is 100 calories?

About 81 g of Jambon Cuit En Chiffonnade equals 100 kcal.

Is Jambon Cuit En Chiffonnade a good source of potassium?

It is a moderate source: 361.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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