Meat · Nutrition facts

80g Tapas Mni Brochette Poulet Espuna

122 kcal per 100 g, with 21 g protein, 0.5 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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80g Tapas Mni Brochette Poulet EspunaNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
0.5 g
Carbs
2% of calories
4 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410060401709 · Data last verified:

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8410060401709

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Common questions

How many calories are in 80g Tapas Mni Brochette Poulet Espuna?

80g Tapas Mni Brochette Poulet Espuna by Espuna has 122 kcal per 100 g.

How much protein is in 80g Tapas Mni Brochette Poulet Espuna?

80g Tapas Mni Brochette Poulet Espuna contains 21 g of protein per 100 g.

Is 80g Tapas Mni Brochette Poulet Espuna a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is 80g Tapas Mni Brochette Poulet Espuna keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 80g Tapas Mni Brochette Poulet Espuna high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does 80g Tapas Mni Brochette Poulet Espuna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much 80g Tapas Mni Brochette Poulet Espuna is 100 calories?

About 82 g of 80g Tapas Mni Brochette Poulet Espuna equals 100 kcal.

Is 80g Tapas Mni Brochette Poulet Espuna high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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