Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060878780072 · Data last verified:
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Common questions
How many calories are in Hummus Chip Sea Salt And Blasamic Vinegar?
Hummus Chip Sea Salt And Blasamic Vinegar by Eat Real has 456 kcal per 100 g.
How much protein is in Hummus Chip Sea Salt And Blasamic Vinegar?
Hummus Chip Sea Salt And Blasamic Vinegar contains 9.3 g of protein per 100 g.
Is Hummus Chip Sea Salt And Blasamic Vinegar a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Hummus Chip Sea Salt And Blasamic Vinegar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sodium (412 mg); points in favor come from fiber (3.4 g), protein (9.3 g). Overall that places it in band B.
How much Hummus Chip Sea Salt And Blasamic Vinegar is 100 calories?
About 22 g of Hummus Chip Sea Salt And Blasamic Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hummus Chip Sea Salt And Blasamic Vinegar high in calories?
Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Hummus Chip Sea Salt And Blasamic Vinegar a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hummus Chip Sea Salt And Blasamic Vinegar high in sugar or fat?
Per 100 g it has 2.9 g sugar and 15.8 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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