Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393439308 · Data last verified:
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Common questions
How many calories are in Haricots Vert?
Haricots Vert by SAINT ELOI has 31 kcal per 100 g.
How much protein is in Haricots Vert?
Haricots Vert contains 1.9 g of protein per 100 g.
Is Haricots Vert keto-friendly?
With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haricots Vert a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Haricots Vert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Haricots Vert is 100 calories?
About 323 g of Haricots Vert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haricots Vert high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Haricots Vert a good source of vitamin C?
It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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