Other · Nutrition facts

Choux De Bruxelles - Boîte 265g

38 kcal per 100 g, with 2.6 g protein, 4.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 132 g
Low carbLow caloriePotassiumVitamin C
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Choux De Bruxelles - Boîte 265gNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
33% of calories
4.1 g
Carbs
52% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 33%Carbs 52%Fat 15%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium327.9mg7% DV
Calcium26.7mg2% DV
Iron0.9mg5% DV
Vitamin C76.9mg85% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256221667790 · Data last verified:

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3256221667790

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Common questions

How many calories are in Choux De Bruxelles - Boîte 265g?

Choux De Bruxelles - Boîte 265g by U has 38 kcal per 100 g. One serving (132 g) is about 50 kcal.

How much protein is in Choux De Bruxelles - Boîte 265g?

Choux De Bruxelles - Boîte 265g contains 2.6 g of protein per 100 g — about 3.4 g per 132 g serving.

Is Choux De Bruxelles - Boîte 265g keto-friendly?

With 4.1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choux De Bruxelles - Boîte 265g a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Choux De Bruxelles - Boîte 265g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Choux De Bruxelles - Boîte 265g is 100 calories?

About 263 g of Choux De Bruxelles - Boîte 265g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Choux De Bruxelles - Boîte 265g high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Choux De Bruxelles - Boîte 265g a good source of vitamin C?

It is a good source: 76.9 mg per 100 g, about 85% of the daily value. A 200 g portion covers roughly 170%.

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