Other · Nutrition facts

Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g

35 kcal per 100 g, with 2.5 g protein, 4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400gNutri-Score BCompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
33% of calories
4 g
Carbs
52% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 33%Carbs 52%Fat 15%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220368025 · Data last verified:

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3256220368025

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Common questions

How many calories are in Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g?

Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g by U has 35 kcal per 100 g.

How much protein is in Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g?

Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g contains 2.5 g of protein per 100 g.

Is Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g keto-friendly?

With 4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g is 100 calories?

About 286 g of Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Coeurs De Palmier, Boîte De 1/2 220g Poids Net Égoutté 400g high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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