Meat · Nutrition facts

Ham Stock Cubes

300 kcal per 100 g, with 8 g protein, 52.4 g carbs and 6 g fat. Full micronutrients and serving info below.

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Ham Stock CubesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
52.4 g
Carbs
71% of calories
6 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar17.8g
Saturated fat2.4g12% DV
Sodium9008mg392% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354404641 · Data last verified:

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5000354404641

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Common questions

How many calories are in Ham Stock Cubes?

Ham Stock Cubes has 300 kcal per 100 g.

How much protein is in Ham Stock Cubes?

Ham Stock Cubes contains 8 g of protein per 100 g.

Is Ham Stock Cubes high in carbs?

Yes — carbohydrates provide 71% of its calories (52.4 g per 100 g, of which 17.8 g is sugar). It also delivers 2.1 g of fiber.

Is Ham Stock Cubes high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Ham Stock Cubes high in sodium?

Yes — 9008 mg of sodium per 100 g, about 392% of the daily value.

Why does Ham Stock Cubes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.8 g), sodium (9008 mg); points in favor come from protein (8 g). Overall that places it in band D.

How much Ham Stock Cubes is 100 calories?

About 33 g of Ham Stock Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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