Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820734104 · Data last verified:
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Common questions
How many calories are in Frosted Corn Flakes?
Frosted Corn Flakes by True Goodness by meijer has 364 kcal per 100 g. One serving (44 g) is about 160 kcal.
How much protein is in Frosted Corn Flakes?
Frosted Corn Flakes contains 6.8 g of protein per 100 g — about 3 g per 44 g serving.
Is Frosted Corn Flakes high in carbs?
Yes — carbohydrates provide 93% of its calories (86.4 g per 100 g, of which 22.7 g is sugar). It also delivers 2.3 g of fiber.
Is Frosted Corn Flakes high in sugar?
Yes — 22.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.
Why does Frosted Corn Flakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (22.7 g). Overall that places it in band C.
How much Frosted Corn Flakes is 100 calories?
About 27 g of Frosted Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Corn Flakes high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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