Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720516010712 · Data last verified:
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Common questions
How many calories are in Buckwheat Pancake Mix?
Buckwheat Pancake Mix by Orgran has 347 kcal per 100 g. One serving (38 g) is about 130 kcal.
How much protein is in Buckwheat Pancake Mix?
Buckwheat Pancake Mix contains 8 g of protein per 100 g — about 3 g per 38 g serving.
Is Buckwheat Pancake Mix high in carbs?
Yes — carbohydrates provide 86% of its calories (74.7 g per 100 g, of which 1.6 g is sugar). It also delivers 2.9 g of fiber.
Is Buckwheat Pancake Mix low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 74.7 g of carbs come from starch and fiber rather than sugar.
Is Buckwheat Pancake Mix high in sodium?
Yes — 533 mg of sodium per 100 g, about 23% of the daily value.
Why does Buckwheat Pancake Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533 mg); points in favor come from protein (8 g). Overall that places it in band B.
How much Buckwheat Pancake Mix is 100 calories?
About 29 g of Buckwheat Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buckwheat Pancake Mix high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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