Farmhouse Pancake & Waffle Mix

Farmhouse Pancake & Waffle Mix has 344 kcal per 100 g.

Farmhouse Pancake & Waffle Mix contains 6.2 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (75 g per 100 g, of which 3.1 g is sugar). It also delivers 3.1 g of fiber.

Yes — 1281.2 mg of sodium per 100 g, about 56% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1281.2 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 29 g of Farmhouse Pancake & Waffle Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.1 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.