Other · Nutrition facts

Frankfurters

289 kcal per 100 g, with 13.3 g protein, 4.4 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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FrankfurtersNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
13.3 g
Protein
20% of calories
4.4 g
Carbs
7% of calories
22.2 g
Fat
73% of calories
Macro split
Protein 20%Carbs 7%Fat 73%

Nutrition facts

per 100 g
Fiber22.2g79% DV
Sugar2.2g
Saturated fat8.9g44% DV
Sodium911.1mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064065300017 · Data last verified:

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0064065300017

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Common questions

How many calories are in Frankfurters?

Frankfurters has 289 kcal per 100 g.

How much protein is in Frankfurters?

Frankfurters contains 13.3 g of protein per 100 g.

Is Frankfurters a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Frankfurters keto-friendly?

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frankfurters high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Frankfurters high in sodium?

Yes — 911.1 mg of sodium per 100 g, about 40% of the daily value.

Is Frankfurters a good source of fiber?

It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Frankfurters have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (911.1 mg); points in favor come from fiber (22.2 g), protein (13.3 g). Overall that places it in band D.

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