Other · Nutrition facts

Frankfurters

289 kcal per 100 g, with 13.3 g protein, 4.4 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 1 frankturter (45 g)
Good proteinLow carb
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FrankfurtersNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
13.3 g
Protein
20% of calories
4.4 g
Carbs
7% of calories
22.2 g
Fat
73% of calories
Macro split
Protein 20%Carbs 7%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat8.9g44% DV
Trans fat0.9g
Cholesterol55.6mg19% DV
Sodium911.1mg40% DV
Calcium22.2mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064065300079 · Data last verified:

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Common questions

How many calories are in Frankfurters?

Frankfurters by Farm Boy has 289 kcal per 100 g. One serving (45 g) is about 130 kcal.

How much protein is in Frankfurters?

Frankfurters contains 13.3 g of protein per 100 g — about 6 g per 45 g serving.

Is Frankfurters a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Frankfurters keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frankfurters high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Frankfurters high in sodium?

Yes — 911.1 mg of sodium per 100 g, about 40% of the daily value.

Why does Frankfurters have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (911.1 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Frankfurters is 100 calories?

About 35 g of Frankfurters equals 100 kcal.

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