Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064300202250 · Data last verified:
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Common questions
How many calories are in Ragout De Boulettes?
Ragout De Boulettes has 300 kcal per 100 g. One serving (230 g) is about 690 kcal.
How much protein is in Ragout De Boulettes?
Ragout De Boulettes contains 18 g of protein per 100 g — about 41.4 g per 230 g serving.
Is Ragout De Boulettes a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Ragout De Boulettes low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Ragout De Boulettes high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Ragout De Boulettes high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Ragout De Boulettes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1240 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Ragout De Boulettes is 100 calories?
About 33 g of Ragout De Boulettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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