Other · Nutrition facts

Graines De Citrouille Écalée Bio

290 kcal per 100 g, with 12 g protein, 9 g carbs and 23 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Graines De Citrouille Écalée BioNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
16% of calories
9 g
Carbs
12% of calories
23 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9g
Saturated fat23g115% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067486131048 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0067486131048

Dietly — AI Calorie Counter

Log Graines De Citrouille Écalée Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Graines De Citrouille Écalée Bio?

Graines De Citrouille Écalée Bio has 290 kcal per 100 g.

How much protein is in Graines De Citrouille Écalée Bio?

Graines De Citrouille Écalée Bio contains 12 g of protein per 100 g.

Is Graines De Citrouille Écalée Bio a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Graines De Citrouille Écalée Bio high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Why does Graines De Citrouille Écalée Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Graines De Citrouille Écalée Bio is 100 calories?

About 34 g of Graines De Citrouille Écalée Bio equals 100 kcal.

Is Graines De Citrouille Écalée Bio high in sugar or fat?

Per 100 g it has 9 g sugar and 23 g fat (23 g saturated). Fat provides 72% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API