Other · Nutrition facts

Fermentiertes Gemüsebrot

350 kcal per 100 g, with 16 g protein, 21 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fermentiertes GemüsebrotNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
20% of calories
21 g
Carbs
26% of calories
19 g
Fat
54% of calories
Macro split
Protein 20%Carbs 26%Fat 54%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar4g
Saturated fat10g50% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058811002337 · Data last verified:

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4058811002337

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Common questions

How many calories are in Fermentiertes Gemüsebrot?

Fermentiertes Gemüsebrot has 350 kcal per 100 g.

How much protein is in Fermentiertes Gemüsebrot?

Fermentiertes Gemüsebrot contains 16 g of protein per 100 g.

Is Fermentiertes Gemüsebrot a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Fermentiertes Gemüsebrot high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Fermentiertes Gemüsebrot a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Fermentiertes Gemüsebrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (10 g); points in favor come from fiber (14 g), protein (16 g). Overall that places it in band C.

How much Fermentiertes Gemüsebrot is 100 calories?

About 29 g of Fermentiertes Gemüsebrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fermentiertes Gemüsebrot high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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