Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260071799609 · Data last verified:
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Common questions
How many calories are in High Protein Quark Riegel Schokoladengeschmack?
High Protein Quark Riegel Schokoladengeschmack by K-Classic has 352 kcal per 100 g. One serving (40 g) is about 141 kcal.
How much protein is in High Protein Quark Riegel Schokoladengeschmack?
High Protein Quark Riegel Schokoladengeschmack contains 20 g of protein per 100 g — about 8 g per 40 g serving.
Is High Protein Quark Riegel Schokoladengeschmack a good source of protein?
Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is High Protein Quark Riegel Schokoladengeschmack high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 68% of its carbohydrates.
Is High Protein Quark Riegel Schokoladengeschmack high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is High Protein Quark Riegel Schokoladengeschmack low in sodium?
Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does High Protein Quark Riegel Schokoladengeschmack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (17 g), saturated fat (14 g); points in favor come from protein (20 g). Overall that places it in band D.
How much High Protein Quark Riegel Schokoladengeschmack is 100 calories?
About 28 g of High Protein Quark Riegel Schokoladengeschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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