Duck & Foie Grad Rillettes

Duck & Foie Grad Rillettes by Mokanola has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

Duck & Foie Grad Rillettes contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (53.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Yes — just 5.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band A.

About 35 g of Duck & Foie Grad Rillettes equals 100 kcal.