Dorade, Risotto D’orge À La Courgette

Dorade, Risotto D’orge À La Courgette by Seazon has 118 kcal per 100 g. One serving (410 g) is about 484 kcal.

Dorade, Risotto D’orge À La Courgette contains 7.3 g of protein per 100 g — about 29.9 g per 410 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 85 g of Dorade, Risotto D’orge À La Courgette equals 100 kcal.

Per 100 g it has 0.9 g sugar and 5.4 g fat (2.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.