Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20573195 · Data last verified:
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Common questions
How many calories are in Cruspies Barbecue Flavour?
Cruspies Barbecue Flavour by Mcennedy has 558 kcal per 100 g. One serving (30 g) is about 167 kcal.
How much protein is in Cruspies Barbecue Flavour?
Cruspies Barbecue Flavour contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Cruspies Barbecue Flavour a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cruspies Barbecue Flavour high in sodium?
Yes — 698.4 mg of sodium per 100 g, about 30% of the daily value.
Is Cruspies Barbecue Flavour a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cruspies Barbecue Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (4.7 g), sodium (698.4 mg); points in favor come from fiber (5.2 g), protein (15 g). Overall that places it in band C.
How much Cruspies Barbecue Flavour is 100 calories?
About 18 g of Cruspies Barbecue Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruspies Barbecue Flavour high in calories?
Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.
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