Other · Nutrition facts

Erdnüsse Im Teigmantel Mit Bbq-geschmack

558 kcal per 100 g, with 14.8 g protein, 44 g carbs and 34.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Erdnüsse Im Teigmantel Mit Bbq-geschmackNutri-Score CCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
14.8 g
Protein
11% of calories
44 g
Carbs
32% of calories
34.8 g
Fat
57% of calories
Macro split
Protein 11%Carbs 32%Fat 57%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar7.7g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium732mg32% DV
Potassium375.1mg8% DV
Calcium32.8mg3% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20589738 · Data last verified:

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Common questions

How many calories are in Erdnüsse Im Teigmantel Mit Bbq-geschmack?

Erdnüsse Im Teigmantel Mit Bbq-geschmack by Alesto has 558 kcal per 100 g.

How much protein is in Erdnüsse Im Teigmantel Mit Bbq-geschmack?

Erdnüsse Im Teigmantel Mit Bbq-geschmack contains 14.8 g of protein per 100 g.

Is Erdnüsse Im Teigmantel Mit Bbq-geschmack a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Erdnüsse Im Teigmantel Mit Bbq-geschmack high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Is Erdnüsse Im Teigmantel Mit Bbq-geschmack a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Erdnüsse Im Teigmantel Mit Bbq-geschmack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (4.1 g), sodium (732 mg); points in favor come from fiber (4.8 g), protein (14.8 g). Overall that places it in band C.

How much Erdnüsse Im Teigmantel Mit Bbq-geschmack is 100 calories?

About 18 g of Erdnüsse Im Teigmantel Mit Bbq-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnüsse Im Teigmantel Mit Bbq-geschmack high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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