Other · Nutrition facts

Haselnussriegel

557 kcal per 100 g, with 10.5 g protein, 41.7 g carbs and 38.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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HaselnussriegelNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
10.5 g
Protein
8% of calories
41.7 g
Carbs
30% of calories
38.7 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar26.7g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium103.5mg2% DV
Calcium15.4mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20881702 · Data last verified:

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Common questions

How many calories are in Haselnussriegel?

Haselnussriegel by Eridanous has 557 kcal per 100 g.

How much protein is in Haselnussriegel?

Haselnussriegel contains 10.5 g of protein per 100 g.

Is Haselnussriegel a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Haselnussriegel high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Haselnussriegel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Haselnussriegel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (26.7 g); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Haselnussriegel is 100 calories?

About 18 g of Haselnussriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haselnussriegel high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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