Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4792098419531 · Data last verified:
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Common questions
How many calories are in Coconut Sambol?
Coconut Sambol by MD has 294 kcal per 100 g. One serving (50 g) is about 147 kcal.
How much protein is in Coconut Sambol?
Coconut Sambol contains 4.6 g of protein per 100 g — about 2.3 g per 50 g serving.
Is Coconut Sambol high in saturated fat?
It has 27.9 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Coconut Sambol high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Coconut Sambol have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (27.9 g), sodium (787 mg). Overall that places it in band E.
How much Coconut Sambol is 100 calories?
About 34 g of Coconut Sambol equals 100 kcal.
Is Coconut Sambol high in sugar or fat?
Per 100 g it has 8.1 g sugar and 31.2 g fat (27.9 g saturated). Fat provides 81% of its calories, so portion size matters most here.
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