Chunky Dip Mix Tomates Basilic Noix De Cajou

Chunky Dip Mix Tomates Basilic Noix De Cajou by Boni Colruyt has 438 kcal per 100 g.

Chunky Dip Mix Tomates Basilic Noix De Cajou contains 8.6 g of protein per 100 g.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (5.6 g), sodium (440 mg); points in favor come from fiber (4.8 g), protein (8.6 g). Overall that places it in band C.

About 23 g of Chunky Dip Mix Tomates Basilic Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Per 100 g it has 5.7 g sugar and 34 g fat (5.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.