Sweets · Nutrition facts

Chocolate Chip Bagels

259 kcal per 100 g, with 8.6 g protein, 54.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 BAGEL (81 g)
Good proteinIron rich
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Chocolate Chip BagelsNutri-Score ACompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
8.6 g
Protein
13% of calories
54.3 g
Carbs
83% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar12.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium209.9mg9% DV
Potassium115mg2% DV
Calcium93mg7% DV
Iron3.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075925401423 · Data last verified:

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0075925401423

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Common questions

How many calories are in Chocolate Chip Bagels?

Chocolate Chip Bagels has 259 kcal per 100 g. One serving (81 g) is about 210 kcal.

How much protein is in Chocolate Chip Bagels?

Chocolate Chip Bagels contains 8.6 g of protein per 100 g — about 7 g per 81 g serving.

Is Chocolate Chip Bagels high in carbs?

Yes — carbohydrates provide 83% of its calories (54.3 g per 100 g, of which 12.3 g is sugar). It also delivers 3.7 g of fiber.

Is Chocolate Chip Bagels a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chocolate Chip Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g); points in favor come from fiber (3.7 g), protein (8.6 g). Overall that places it in band A.

How much Chocolate Chip Bagels is 100 calories?

About 39 g of Chocolate Chip Bagels equals 100 kcal.

Is Chocolate Chip Bagels a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Chocolate Chip Bagels high in sugar or fat?

Per 100 g it has 12.3 g sugar and 1.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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