Sweets · Nutrition facts

No Fat No Sugar White Bread

240 kcal per 100 g, with 8 g protein, 50 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 2.5 slices (50 g)
Good proteinIron rich
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No Fat No Sugar White BreadNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
50 g
Carbs
83% of calories
1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.2g1% DV
Trans fat0g
Sodium460mg20% DV
Iron20mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0254155604808 · Data last verified:

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Barcode

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0254155604808

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Common questions

How many calories are in No Fat No Sugar White Bread?

No Fat No Sugar White Bread by Carroll’s bakery has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in No Fat No Sugar White Bread?

No Fat No Sugar White Bread contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is No Fat No Sugar White Bread high in carbs?

Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is No Fat No Sugar White Bread low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is No Fat No Sugar White Bread high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does No Fat No Sugar White Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much No Fat No Sugar White Bread is 100 calories?

About 42 g of No Fat No Sugar White Bread equals 100 kcal.

Is No Fat No Sugar White Bread a good source of iron?

It is a good source: 20 mg per 100 g, about 111% of the daily value. A 200 g portion covers roughly 222%.

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