Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0800794016757 · Data last verified:
Compare this food with another foodLog Steamed Buns With Brown Sugar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Steamed Buns With Brown Sugar?
Steamed Buns With Brown Sugar by Shu Hui has 262 kcal per 100 g. One serving (65 g) is about 170 kcal.
How much protein is in Steamed Buns With Brown Sugar?
Steamed Buns With Brown Sugar contains 6.2 g of protein per 100 g — about 4 g per 65 g serving.
Is Steamed Buns With Brown Sugar high in carbs?
Yes — carbohydrates provide 85% of its calories (53.8 g per 100 g, of which 15.4 g is sugar). It also delivers 1.5 g of fiber.
Is Steamed Buns With Brown Sugar high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Steamed Buns With Brown Sugar low in sodium?
Yes — just 107.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Steamed Buns With Brown Sugar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g). Overall that places it in band C.
How much Steamed Buns With Brown Sugar is 100 calories?
About 38 g of Steamed Buns With Brown Sugar equals 100 kcal.
Is Steamed Buns With Brown Sugar a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Sweets foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API