Other · Nutrition facts

Chinese Ramen

423 kcal per 100 g, with 8.1 g protein, 67.6 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (111 g)
Good proteinCalorie denseHigh fiber
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Chinese RamenNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
8.1 g
Protein
8% of calories
67.6 g
Carbs
64% of calories
13.5 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar7.2g
Saturated fat7.2g36% DV
Trans fat0g
Cholesterol4.5mg2% DV
Sodium1666.7mg72% DV
Potassium270.3mg6% DV
Calcium90.1mg7% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801045525754 · Data last verified:

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8801045525754

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Common questions

How many calories are in Chinese Ramen?

Chinese Ramen by Otogi has 423 kcal per 100 g. One serving (111 g) is about 470 kcal.

How much protein is in Chinese Ramen?

Chinese Ramen contains 8.1 g of protein per 100 g — about 9 g per 111 g serving.

Is Chinese Ramen high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Chinese Ramen high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Is Chinese Ramen a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Chinese Ramen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), saturated fat (7.2 g), sodium (1666.7 mg); points in favor come from fiber (9.9 g), protein (8.1 g). Overall that places it in band D.

How much Chinese Ramen is 100 calories?

About 24 g of Chinese Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chinese Ramen high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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