Jjajang Ramen

Jjajang Ramen by Samyang has 386 kcal per 100 g. One serving (140 g) is about 540 kcal.

Jjajang Ramen contains 10 g of protein per 100 g — about 14 g per 140 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (5 g), sodium (920 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

About 26 g of Jjajang Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.