Other · Nutrition facts

Samyang Ramen

by Samyang

400 kcal per 100 g, with 9.2 g protein, 63.1 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 1 container (65 g)
Good proteinCalorie denseIron rich
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Samyang RamenNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
9.2 g
Protein
9% of calories
63.1 g
Carbs
63% of calories
12.3 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat6.2g31% DV
Sodium2076.9mg90% DV
Potassium230.8mg5% DV
Calcium30.8mg2% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801073102743 · Data last verified:

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8801073102743

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Common questions

How many calories are in Samyang Ramen?

Samyang Ramen by Samyang has 400 kcal per 100 g. One serving (65 g) is about 260 kcal.

How much protein is in Samyang Ramen?

Samyang Ramen contains 9.2 g of protein per 100 g — about 6 g per 65 g serving.

Is Samyang Ramen high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Samyang Ramen high in sodium?

Yes — 2076.9 mg of sodium per 100 g, about 90% of the daily value.

Is Samyang Ramen a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Samyang Ramen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6.2 g), sodium (2076.9 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band D.

How much Samyang Ramen is 100 calories?

About 25 g of Samyang Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Samyang Ramen high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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