Jin Ramen Mild

Jin Ramen Mild by Otoki has 413 kcal per 100 g. One serving (120 g) is about 496 kcal.

Jin Ramen Mild contains 12.2 g of protein per 100 g — about 14.6 g per 120 g serving.

Yes — 12.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (8.5 g), sodium (1880 mg); points in favor come from protein (12.2 g). Overall that places it in band D.

About 24 g of Jin Ramen Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.