Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489114680 · Data last verified:
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Common questions
How many calories are in Chicken Schnitzel?
Chicken Schnitzel by Lidl has 200 kcal per 100 g.
How much protein is in Chicken Schnitzel?
Chicken Schnitzel contains 16.4 g of protein per 100 g.
Is Chicken Schnitzel a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Chicken Schnitzel low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Chicken Schnitzel high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Chicken Schnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Chicken Schnitzel is 100 calories?
About 50 g of Chicken Schnitzel equals 100 kcal.
Is Chicken Schnitzel high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.9 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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