Meat · Nutrition facts

Chicken Franks

214 kcal per 100 g, with 16.1 g protein, 1.8 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (56 g)
High proteinLow carb
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Chicken FranksNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
16.1 g
Protein
32% of calories
1.8 g
Carbs
4% of calories
14.3 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Saturated fat4.5g22% DV
Cholesterol62.5mg21% DV
Sodium1071.4mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645230011084 · Data last verified:

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0645230011084

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Common questions

How many calories are in Chicken Franks?

Chicken Franks by FUD has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.

How much protein is in Chicken Franks?

Chicken Franks contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Is Chicken Franks a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Chicken Franks keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Franks high in sodium?

Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.

Why does Chicken Franks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1071.4 mg); points in favor come from protein (16.1 g). Overall that places it in band D.

How much Chicken Franks is 100 calories?

About 47 g of Chicken Franks equals 100 kcal.

Is Chicken Franks high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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