Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0680866085146 · Data last verified:
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Common questions
How many calories are in Beef Bologna?
Beef Bologna by Halal Fresh has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.
How much protein is in Beef Bologna?
Beef Bologna contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.
Is Beef Bologna a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Beef Bologna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Bologna high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Beef Bologna high in sodium?
Yes — 767.9 mg of sodium per 100 g, about 33% of the daily value.
Why does Beef Bologna have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (767.9 mg); points in favor come from protein (16.1 g). Overall that places it in band D.
How much Beef Bologna is 100 calories?
About 47 g of Beef Bologna equals 100 kcal.
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