Meat · Nutrition facts

Salami Au Olive

203 kcal per 100 g, with 15.3 g protein, 1.7 g carbs and 15.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami Au OliveNutri-Score DCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
15.3 g
Protein
30% of calories
1.7 g
Carbs
3% of calories
15.3 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.1g26% DV
Sodium898.3mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681408000108 · Data last verified:

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Barcode

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0681408000108

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Common questions

How many calories are in Salami Au Olive?

Salami Au Olive has 203 kcal per 100 g.

How much protein is in Salami Au Olive?

Salami Au Olive contains 15.3 g of protein per 100 g.

Is Salami Au Olive a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Salami Au Olive keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Au Olive high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Salami Au Olive high in sodium?

Yes — 898.3 mg of sodium per 100 g, about 39% of the daily value.

Why does Salami Au Olive have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (898.3 mg); points in favor come from protein (15.3 g). Overall that places it in band D.

How much Salami Au Olive is 100 calories?

About 49 g of Salami Au Olive equals 100 kcal.

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