Meat · Nutrition facts

Grass-fed Lamb Ground Meat

205 kcal per 100 g, with 17.9 g protein, 0.9 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 112 g
High proteinLow carb
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Grass-fed Lamb Ground MeatNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
17.9 g
Protein
34% of calories
0.9 g
Carbs
2% of calories
15.2 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Saturated fat7.1g36% DV
Trans fat1.3g
Cholesterol49.1mg16% DV
Sodium58mg3% DV
Potassium276.8mg6% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736622104108 · Data last verified:

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0736622104108

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Common questions

How many calories are in Grass-fed Lamb Ground Meat?

Grass-fed Lamb Ground Meat by D'Artagnan has 205 kcal per 100 g. One serving (112 g) is about 230 kcal.

How much protein is in Grass-fed Lamb Ground Meat?

Grass-fed Lamb Ground Meat contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.

Is Grass-fed Lamb Ground Meat a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Grass-fed Lamb Ground Meat keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grass-fed Lamb Ground Meat high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Grass-fed Lamb Ground Meat low in sodium?

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Grass-fed Lamb Ground Meat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Grass-fed Lamb Ground Meat is 100 calories?

About 49 g of Grass-fed Lamb Ground Meat equals 100 kcal.

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