Meat · Nutrition facts

Turkey Franks

209 kcal per 100 g, with 16.3 g protein, 2.3 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 1 LINK (43 g)
High proteinLow carb
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Turkey FranksNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
16.3 g
Protein
29% of calories
2.3 g
Carbs
4% of calories
16.3 g
Fat
67% of calories
Macro split
Protein 29%Carbs 4%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Trans fat0g
Cholesterol58mg19% DV
Sodium850.6mg37% DV
Calcium0mg0% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645230011534 · Data last verified:

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0645230011534

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Common questions

How many calories are in Turkey Franks?

Turkey Franks by Fud has 209 kcal per 100 g. One serving (43 g) is about 90 kcal.

How much protein is in Turkey Franks?

Turkey Franks contains 16.3 g of protein per 100 g — about 7 g per 43 g serving.

Is Turkey Franks a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Turkey Franks keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Franks high in sodium?

Yes — 850.6 mg of sodium per 100 g, about 37% of the daily value.

Why does Turkey Franks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (850.6 mg); points in favor come from protein (16.3 g). Overall that places it in band C.

How much Turkey Franks is 100 calories?

About 48 g of Turkey Franks equals 100 kcal.

Is Turkey Franks high in sugar or fat?

Per 100 g it has 0 g sugar and 16.3 g fat (4.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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