Meat · Nutrition facts

Chicken Breast Fillet

115 kcal per 100 g, with 22.6 g protein, 1.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken Breast FilletNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
22.6 g
Protein
79% of calories
1.8 g
Carbs
6% of calories
1.9 g
Fat
15% of calories
Macro split
Protein 79%Carbs 6%Fat 15%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.5g2% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01834161 · Data last verified:

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Common questions

How many calories are in Chicken Breast Fillet?

Chicken Breast Fillet by Sainsbury's has 115 kcal per 100 g.

How much protein is in Chicken Breast Fillet?

Chicken Breast Fillet contains 22.6 g of protein per 100 g.

Is Chicken Breast Fillet a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Chicken Breast Fillet keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Breast Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

How much Chicken Breast Fillet is 100 calories?

About 87 g of Chicken Breast Fillet equals 100 kcal.

Is Chicken Breast Fillet high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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